which also includes fig, mulberry and breadfruit. Jackfruit has a spiky outer skin and is green or yellow in color. It is helpful for the  treatment of constipation . Jackfruit is a good source of fiber, so it could help you feel fuller for longer and help keep your bowel movements regular. Its seeds are packed with protein and loads of other nutrients like Vitamin B and Potassium. These seeds are rich in thiamin and riboflavin which help in turning the food you eat into energy and keep your eyes, skin and hair healthy. The seeds also provide small amounts of minerals like zinc, iron, calcium, copper, potassium and magnesium. Jackfruit seeds contain compounds that have an antimicrobial effect, which could help prevent contamination with bacteria that cause food borne illnesses. These seeds have also been used in traditional medicine to help with digestive tract problems, although more research is necessary to verify these potential benefits.

The cultivation of pineapple is confined to high rainfall and humid coastal regions in the peninsular India and hilly areas of North Eastern region of the country. At present, pineapple is commercially grown in Assam, Meghalaya, Tripura, Mizoram. Fresh pineapple is the only known source of an enzyme called bromelain, which might play a role in a range of different health benefits. Tripura’s queen variety pineapple was declared the state fruit by President Ram Nath Kovind on June 7, 2018. He said that the export of this variety of pineapple is a major step in connecting the state with world trade.

Reduce Your Risk of Kidney Stones. They May Help Fight or Protect Against Cancer. They Contain Nutrients That Boost Heart Health. They boost immunity and help fighting against any viral disease like Covid 19.

the state, and protecting them from production elsewhere. Litchi’s from Tezpur is known for its excellent quality, pleasant flavour, juicy pulp with attractive red colour.